How much Fat can be removed with Liposuction?

Liposuction is no doubt one of the most popular cosmetic surgeries and is also one of the safest surgeries to get rid of stubborn fat. Many people work out for months, but they are unable to get rid of the fat. Liposuction surgery in Delhi is one such surgery that can help you achieve a contoured body. 

But when we talk about liposuction, one question that crosses our mind is, "How much fat can be removed via liposuction? Dr. Hiranmayi Jha, a leading liposuction surgeon in Delhi, explains that there are two types of fat: subcutaneous fat and deep subcutaneous fat. 

Liposuction primarily targets the deeper subcutaneous fat layer—the fat stored beneath the skin but above the muscles. This is the type of fat that can be safely and effectively removed through the procedure, while superficial fat closer to the skin is usually avoided to reduce the risk of contour irregularities and skin damage.

How much fat can a liposuction surgery remove? 

When it comes to liposuction surgery in Delhi, the amount of fat that can be removed is less than 10%. Expert cosmetic surgeons in Delhi say that removing more than 10 % fat can cause significant risks to the body and make the entire liposuction experience very traumatic. 

So, if we put it in simple words, if your body weight is 70 kgs and you choose liposuction to get rid of excess fat, then you will be able to get rid of around 7 litres of fat. So, because of the removal limit, liposuction is mainly considered as a body contouring procedure and not a weight loss procedure. 

Only a dedicated diet and exercise can help you rid yourself of obesity.  If you want liposuction in Delhi, for this reason, you are setting yourself up for disappointment with unrealistic expectations.

However, if you are looking to contour and tone various parts of your body, this is the correct procedure for you. The sophisticated ultrasound-assisted (VASER) liposuction technology available today makes this surgery more precise and effective than ever before. Thus, opting for this procedure with these considerations in mind promises more satisfying results.

What should be the maximum weight of a liposuction patient? 

There is no set weight for liposuction. Liposuction surgery in India can be performed on patients of any size and BMI. Still, many cosmetic surgeons consider 30 as an ideal BMI for liposuction. If liposuction is performed on patients who are above a BMI of 30, then it could pose the following complications: 

  • The healing may slow down due to a reduction in blood flow in the fatty tissue. 
  • Obese people are at a high risk of diabetes; liposuction can lead to complications in such cases. 
  • Liposuction is suitable for removing small pockets of fat. It will not show significant changes in people who are above a BMI of 30. 

What happens if too much fat is removed? 

Exceeding the fat removal limit can lead to complications. It increases the risk of surgical complications. Body fat contains essential nutrients that protect your organs and play a vital role in maintaining your body's functions. Removing too much fat can lead to complications like: 

  • Excessive swelling and bruising
  • Fluid-filled pockets under the skin. 
  • Significant blood loss
  • Hypothermia
  • Infection
  • Shock

All that said, liposuction surgery in Delhi can be a very safe procedure when you are in the right hands. If you're considering liposuction, discuss your goals with a board-certified plastic surgeon in Delhi, examine your unique anatomy, and determine if liposuction is right for you. Certified plastic surgeons follow strict guidelines for patient safety and must demonstrate a history of successful patient outcomes to maintain certification.

So, who is a good candidate for liposuction? 

A person who cannot get rid of stubborn fat is a good candidate for liposuction surgery. Besides it: 

  • You should have good physical health. 
  • Your weight range should be standard.
  • Your skin should be elastic.
  • You should set realistic expectations for the procedure. 

Does Fat Come Back After Liposuction?

Many patients not only know how much fat can be removed during liposuction but also whether that fat is gone for good. The short answer? Yes—and no.

Liposuction permanently removes fat cells from targeted areas. These specific fat cells won't return. However, that doesn't mean you can't gain weight in the future. If you do, the remaining fat cells in your body can still expand.

The good news is that because the treated area has fewer fat cells after liposuction surgery in Delhi, your body will generally retain its post-lipo shape and proportions, even if you gain a little weight. New fat will likely accumulate more evenly or even show more in untreated areas.

Example:

Imagine you've had liposuction on your abdomen. Afterwards, you go on an extended holiday, indulging in rich food and drinks, and gain about 5 pounds. Since your abdomen now contains fewer fat cells, less of that weight gain will show in your stomach. The fat will distribute across the rest of your body.

However, if you continue gaining more—say 20 pounds—your body might start creating new fat cells, including in the areas where liposuction was performed. This can gradually diminish the original results.

Some Common Questions Related to Liposuction Surgery in Delhi 

Will my body change with age after a liposuction? 

No, as long as you stay at the same weight, no extra fat deposits can be expected in the treated area. With the age and hormone fluctuations, your liposuction results should remain visible. 

Can liposuction help treat hormonal belly fat or PCOS-related fat?

Liposuction does not directly address hormonal imbalances or conditions like PCOS. However, it can contour areas like the lower abdomen or thighs where PCOS-related fat may collect. Always combine it with medical management of your condition for the best results.

How soon can I see the final results after liposuction?

Initial improvements are visible within weeks, but final results take 3–6 months as swelling subsides and your body heals. Wearing compression garments and following aftercare instructions given by Dr Hiranmayi Jha, a plastic surgeon in Delhi,  can speed up recovery and results.

Is liposuction worth it if I plan to get pregnant later?

Yes, but it's best to undergo liposuction after your family planning is complete, as pregnancy can change body contours and affect your results.

Does liposuction tighten loose skin, too?

Liposuction removes fat, not excess skin. If you have poor skin elasticity, your surgeon may recommend combining liposuction with a skin-tightening procedure (like a tummy tuck) for optimal results.

Can liposuction get rid of visceral fat (fat around internal organs)?

No. Liposuction only targets subcutaneous fat (under the skin). Visceral fat is deeper and can only be reduced through diet, exercise, or metabolic interventions.

Is liposuction painful?

Discomfort is expected post-op, but most patients describe it as soreness similar to intense workouts. Pain is manageable with prescribed medications and usually improves significantly within the first week.

How long should I wait before going back to work or the gym after liposuction?

Most people can return to work within 3–7 days, depending on the area treated. Strenuous workouts should be resumed only after 4–6 weeks with your surgeon's approval.

What's the difference between VASER and traditional liposuction?

VASER liposuction uses ultrasound technology to target and melt fat selectively, making removal easier and less traumatic to surrounding tissues. It's often chosen for precision sculpting and smoother recovery.

Can I get liposuction twice in the same area?

Yes, revision liposuction is possible if the results are unsatisfactory or more fat needs to be removed. However, it should only be done by a highly experienced plastic surgeon after your tissues have fully healed (usually after 6–12 months).
Choose the best Liposuction specialist in Delhi today!!!

Patient safety and satisfaction are top priorities. A female board-certified plastic surgeon in Delhi Dr and AIIMS alumnus Dr Hiranmayi Jha has extensive experience in performing liposuction surgeries to deliver pleasing and natural results without compromising your health and safety. 

To meet her, you have to schedule a consultation with her, and she will happily meet you and tailor a plan to achieve the specific body contouring goals. Contact EVA Clinic today.

author

Dr. Hiranmayi Jha

MBBS, MS Surgery
MCH - Plastic Surgery
AIIMS Alumni
Ex-Associate Consultant in Max Saket
Have questions or want to get started? We are ready to help you with a smile!
author

Dr. Hiranmayi Jha

MBBS, MS Surgery
MCH - Plastic Surgery
AIIMS Alumni
Ex-Associate Consultant in Max Saket

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